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Sure aquatic animal foods are A significant dietary source of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are initially produced by sure types of algae, which are then eaten by aquatic animals so which the fats accumulate in their tissues or organs. Omega-3s are pre

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